Stitch meditation

This weekend I started a new project: stitch meditation. There’s a Stitch Meditation group on Facebook and you can follow the tag #stitchmeditation at Instagram. First I watched the video and then it was time to pick some scraps from a big box. I ironed them and sorted them by colour so they are ready to use.

And today I made my first 4 x 4 inch stitch meditation square. It was very relaxing!